THE CRITICAL ROLE OF SPORTS FACILITIES AND EQUIPMENT IN OPTIMIZING ATHLETIC PERFORMANCE: A SPORTS PSYCHOLOGIST'S PERSPECTIVE

Semiu ALASINRIN, Prof. Ibrahim Laro ABUBAKAR, Tajudeen Olaoluwa ADELEYE

Abstract


This study explores the critical role of sports facilities and equipment in optimizing athletic performance from a sports psychologist's perspective. Drawing from a review of relevant literature, the paper examines key themes, including an overview of sports psychology, the impact of sports facilities on athlete performance, and the role of equipment in enhancing athletic outcomes. Additionally, it delves into psychological factors influencing sports performance and the interplay between sports psychology, facilities, and equipment. The paper highlights the importance of quality sports facilities and equipment in injury prevention and athlete development. It concludes that the synergy between advanced facilities, proper equipment, and psychological considerations is essential for maximizing athletic potential. Recommendations for future research include investigating the role of sports culture and social support in athlete performance, as well as the impact of sleep quality and quantity on physical abilities, recovery, and overall performance.

Keyword: Sports psychologist's, Facilities and equipment, Athletic Performance

 


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